We
often hit the gym to tone our biceps, triceps, buttocks or about every
muscle in our body but we tend to forget to exercise our face. Need to
tone up those chubby cheeks or double chin? No problem. This exercise
can be done anytime, anywhere! Try them at your desk at work, in the
car or in the shower. No weights necessary just consistency and funny
faces needed. :)
FACE MUSCLES?
It
might sound or look silly but exercising your facial muscles will save
you from future sagging. Simple facial expression exercises help
tighten your facial muscles and will help shave off years fom
looking older. Seems logical right? Since you exercise to tone your
others muscles why not your face muscles?
Take
a look at the video below featured on The View. This
particular show talks about facial exercises and gives some
demonstrations.
Simple and effective.
Don't worry the silly faces will pay off. Cheers to looking fit and fab!
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